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Month: June 2019

Summer Sweat

When you lose more fluids through summer sweat than you take in you can get dehydrated. That’s why it’s important to drink fluids like water throughout the day. Children can become dehydrated quickly, so watching for signs can be key to their safety. The American Academy of Pediatrics recommends notifying your family doctor if you …

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Happily Hydrated

Summertime is a fun time. The longer, sunnier days of the season make it enjoyable to get out and play, but they also increase the importance of staying hydrated. Here are tips for avoiding dehydration and related health issues that could put a cloud in the way of your child’s sunshine: 1) Start early and …

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